Ljudböcker / Psykologi
Äldst, yngst eller mittemellan
Våra syskonrelationer präglar oss hela livet. Din plats i syskonskaran kan ha stor betydelse för din framtid. Inte sällan gifter sig en lillebror med en storasyster, och är du mell ...
15 typer av kvinnor - och vad de säger till psykologen
Vad har en backspegel i väntrummet till mottagningen att göra med en pudel kastad i en snödriva? I den här boken ges inblick i kvinnors innersta funderingar och vilka problem de sö ...
Mindfulness: Guidad stresshantering och medveten närvaro
Mindfulness: Guidad stresshantering och medveten närvaro - Guidad stresshantering och medveten närvaro
På väg till arbetet – medveten närvaro
På väg till arbetet – medveten närvaro - Guidad stresshantering och medveten närvaro
På väg hem från arbetet – Återhämtning
På väg hem från arbetet – Återhämtning - Guidad stresshantering och medveten närvaro
Medveten paus under arbetet
Medveten paus under arbetet - Guidad stresshantering och medveten närvaro
Kort medveten toa-paus under arbetet
Kort medveten toa-paus under arbetet - Guidad stresshantering och medveten närvaro
Förberedelse inför sömn
Förberedelse inför sömn - Guidad stresshantering och medveten närvaro
Kroppsscanning – Guidad övning
Kroppsscanning – Guidad övning - Guidad stresshantering och medveten närvaro
Fokusövning – Närvaro i nuet
Fokusövning – Närvaro i nuet - Guidad stresshantering och medveten närvaro
Hjälp att sova – Guidad Mindfulness
Hjälp att sova – Guidad Mindfulness - Guidad stresshantering och medveten närvaro
The Secrets of Self-Management
Discover the transformative power of self-management!Mastering this skill can unlock a world of productivity, balance, and personal growth. From setting goals and managing time eff ...
The Jewel – Creative Meditation
Guided meditation accompanied by calming and relaxing music. The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for po ...
Stress Free Living 2
Discover practical ways to turn stress into success. Mike George, an experienced and entertaining speaker on the subject of stress management, offers important insights into the na ...
Stress Free Living 1
Discover practical ways to turn stress into success. Mike George, an experienced and entertaining speaker on the subject of stress management, offers important insights into the na ...
Stopping Addictions
Addictions will weaken in their power when you find better ways to get your essential emotional needs met and understand clearly exactly how the brain manufactures and maintains ps ...
Stop Smoking
In this self-hypnosis program, Randy will help you to take away your craving to smoke. Beat the habit today and stop smoking to improve your health.Randy Charach is undoubtedly amo ...
Sales Power 2
Randy Charach is undoubtedly among America’s top mind-menders, renowned as a results-only hypnotist and hypnotherapist. Randy’s abilities are in demand for both TV work (entertainm ...
Relaxation and Empowerment
In this Relaxation and Empowerment download you will have a direct experience of deep relaxation. Most people know they feel better when relaxed and science tells us that when rela ...
Overcoming Postnatal Depression
Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings – including postnatal depression. In this download you will learn of the thr ...
Overcoming Loss and Bereavement
Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressive feelings – including those that arise and persist following a bereavement or another ...
Overcoming Depression
Overcoming depression: it can be done.Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressed feelings.In this download you will learn about t ...
Moving On – Part Two
“Moving On – Part Two” by Brahma Khumaris offers its listeners a guided, musical meditation to help them unwind, relax, and move on. Breathe deeply, relax every muscle in your body ...
Meditation for Busy People – Part One
Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this set of CDs and workbook is a comprehensive guide to the theory and practice ...
Meditation For Busy People – Part Two
Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this set is a comprehensive guide to the theory and practice of meditation. The ...