Sjömansbiblioteket

TAKE COMMAND OF YOUR BRAIN!

Winner Independent Press Award 2022, USA. Winner New York City Big Book Award 2022, USA.

You will be guided on an exciting journey into your subconscious operating system, The Matrix. You will learn how you with small adjustments can crush your inner limitations, and gain access to your own POWER and FREEDOM.

A book with smart and simple #mindhacks, so you can use more of your potential. You will learn how to hack your subconscious programming that controls up to 95% of your day and how to take command of your brain and your life. You will learn how to overcome fears, stop your inner saboteur, remove doubts and be your own best friend, so you can maximize your potential.

Are you ready to be a rebel?

Do as thousands of clients and course participants and learn effective #mindhacks from one of Europe's sharpest Mind Hackers - Karin Tydén.

Some highlights from the book:

• Understand how your subconscious program, your Matrix, works.
• 40 effective #mindhacks that help you take command of your brain.
• Morning rituals that make you a winner.
• Collect golden nuggets that raise dopamine and serotonin in the brain.
• The 5-second rule to build self-confidence.
• The connection between strong self-esteem and your code of honor.
• Change your emotional state in 90 seconds.
• Understand your fears and regain control.
• Slow down your brain waves and become mentally strong.
• Set your GPS, your intuition, your gut feeling, to make good decisions.
• Understand your inner signals so you can find the right path in life.
• Exchange your passion for something even better.
• Open up to the intelligence of the heart.

ABOUT KARIN TYDÉN
Karin Tydén is a Mind Hacker, hypnotherapist and a multi-award-winning coach. She has an almost supernatural ability to understand and "hack" the mechanics behind people's subconscious patterns and create new and better strategies in life. Karin is active in more than 25 countries, and is today one of Europe's sharpest in her field. She has helped thousands of people to maximize their potential and is often the coaches' coach.

More information at www.karintyden.se

SOME VOICES ABOUT THE BOOK
"WOW, what a book! Amazing. I love the layout of the book and the exercises. It has given me so many insights. Thank you for all the wisdom you share." 

"A nugget of gold in my bookshelf. It gets five stars out of five. The book is like a therapist to carry through life. It's a real gem!" 

"Thank you for changing my life. I stick to many good habits you taught me and I feel much better. It feels wonderful. I read your book every night." 

"The book is now constantly next to my bed, a bit like an encyclopedia. Every night I find something new and interesting. A jewel, as someone wrote. Thanks!" 

"It is the most important book I have read. I'm devouring the book. I'm so glad you wrote it."